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Soy – panacea or poison? – Craig Burton
Craig Burton is the founder of 3 D Personal Training Systems. For over 10 years, his mission has been the transformation of people to a fitter, leaner and stronger body, full of freedom and confidence to allow full self-expression”. Craig’s unique holistic personal training methods come from his eclectic experience and training; from freestyle martial arts; a Sports Science Degree; various postgraduate qualifications including nutrition coaching, massage and corrective exercise. He is the author of the "The 21 Day Roadmap to Health" available at

The importance of emotional intelligence - Perry Akasha.
You can read more about Emotional Intelligence in Perry Akasha's book "How to do life - powerful pointers for powerful living". Practical information, insights and ideas, numerous tips, easy to follow - How To's and Pause Points, down to earth, reader friendly. Reading for anyone who wants to be more effective in their life and relationships.

Meditation - David Tomaselli
David Tomaselli runs the Wholistic Development Exchange. The exchange is a website where you can access frequently updated tips, news and resources on how to reduce and manage stress. If you would like to access this website, you should go to

How to cope with agitation in your loved one who has Alzheimer’s - William Hammond
William G. Hammond, JD is a nationally known elder law attorney and founder of The Alzheimer's Resource Centre. He is a frequent guest on radio and television and has developed innovative solutions to guide families who have a loved one suffering from Alzheimer's. For more information you can visit his website at

The psychology of weight loss - Steve Hall
Steve Hall is the owner of , your one-stop location for getting the information you are looking for on a wide ranging and ever-growing list of subjects.

Bullying and Boundaries - Anne Walsh
Anne Walsh is a life coach based in the west of Ireland. She has worked in Cameroon and with people with disabilities. You can receive a free 10 part personal development e-course when you sign up for her ezine "Bring your best self to light" at

Aromatherapy to relax your mind and body - Chelsea Aubin
Discover the Natural Healing Powers of Aromatherapy at

Omega 3 fish oil and Alzheimer's disease - David McEvoy
Dave McEvoy is an expert in omega 3 fish oil EPA with over 20 years experience. For more information about fish oil and how it can help come and visit

Caring for Carers - Dale Parkins
Dale Parkins is the owner and Principal Counsellor of professional online counselling business Dalee Counsel. For more information about carer support and other wellbeing issues visit

The psychology of self-harming behaviour, Understanding stress, learning to relax, What is depression, How much control do we really have over the way we conduct our relationships, Behaviour Physiology & Fear, Advice on Counselling, Antidepressants - The theory behind the drugs
- Sal Peacock BSc, Dip H & SW

Sal Peacock lives and works in Essex as a general counsellor, an assessor/tutor in palliative care and a moderator for a nationally recognised qualification in dementia care. She also writes courses and information booklets on distance learning, mental health & distress, palliative care, dementia care and anger management.


Andersen Counselling & Advice, Chelmsford, Essex UK.
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